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News — Moms

BCAA's vs MOM FUEL: What's the Difference?

Debbie Baisden BCAA branched chain amino acids Moms Protein

BCAA's vs MOM FUEL: What's the Difference?

by Coach Debbie   We at Momsanity get a lot of questions about our BCAA's and our Mom Fuel and we LOVE answering them!  Coach Emily and I thrive on educating busy moms who prioritize their health!   But let's be honest.  There is a sea of information (and misinformation) out there, and we often here, "Uh, what's the difference between your BCAA powder and your protein powder?  Are they the same thing?"   We are so glad you asked!     BCAA's (Branched Chain Amino Acids) and Mom Fuel protein powder are NOT the same!  Though they both are...

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Fitness Myth: Short Workouts Don't Work

Debbie Baisden Fitness Health Healthy jesus Moms Momsanity Muscle sisterhood sweat

Fitness Myth:  Short Workouts Don't Work

by Coach Debbie   Most people think that the longer you workout, the more effective the workout.   We tell ourselves more equals better.  More minutes each day, more minutes each week.  Surely that will fast-forward results and deliver a dream body, right?   False.   The truth is, if you want results from exercise, work harder and give it your all, but go for LESS time!     In our Momsanity Sisterhood workouts, THIS is our primary focus: short yet effective workouts!  Our workouts result in an accelerated metabolic afterburn, which means you’ll be burning fat around the clock!  For...

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Stop Being a Lawnmower Mom

Debbie Baisden Family Moms Motherhood Relax Stress

Stop Being a Lawnmower Mom

by Coach Debbie   I used to teach fourth grade.  I love that age so much!  They’re independent yet not hormonal.  At the start of every school year we held an Open House where students and parents came to the classroom to meet me and get a vibe of how the year would be structured.  You could always tell that kids were nervous (and so was I).   I’d stand at the door to greet families and introduce myself and extend my arm to shake hands with each member of the family.  Here's what bothered me.  Immensely.  Mom or Dad...

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Sisterhood Spotlight: Taryn McGarry

Debbie Baisden Faith Family interview jesus Moms Momsanity Motherhood Stress

Sisterhood Spotlight: Taryn McGarry

I want to introduce you to one of our amazing Momsanity Sisters, Taryn.  She is a mom who has endured a lot of painful losses yet uses her suffering to share how good God is!  Be forever changed after reading her story.     He Knows Me   Almost 10 years ago I said, “I do” to my best friend.  Five years of long distance dating and I thought, “Finally, we’ve made it to the finish line”.  I can’t help but chuckle now when I think about it.  I didn’t know the obstacles that awaited us.   Four years later...

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6 Sweaty Mom Hacks

Debbie Baisden Body Moms Momsanity Stress sweat

6 Sweaty Mom Hacks

I've got some tricks up my sweaty sleeve to share with moms just like you who are doing so much!

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