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Apple Vanilla Smoothie!

Debbie Baisden cravings food mom fuel nutrition recipe shake smoothie

by Coach Debbie

 

 

You’re going to swoon over this recipe because it’s so light and refreshing! 

 

And you know what else?  It has just enough sweetness for you to resist any cravings for junky sweets!

 

As you look over this trifecta of fruits smoothie, you’ll notice that I want you to actually make your own orange juice.  I know, I know, it sounds like a chore, but it’s really easy and one million times healthier than store-bought juice.  Make your kids do the squeezing and call it their arm workout for the day!

 

 

Apple Vanilla Smoothie (2 servings)

 

2 small tart apples, sliced (don’t bother peeling)

1 ½ cups unsweetened dairy-free milk

1/4 cup orange juice (freshly squeezed from an orange!!!)(buy 1-2 oranges)

1/2 banana

2 scoops Mom Fuel vanilla protein powder

2 tbsp flax seeds or chia seeds

ice cubes

 

Blend until smooth.  Enjoy!

 



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